Paula Alonso - Feldenkrais in Charlotte
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    • About Paula
    • About Feldenkrais
    • Resources
  • Group Classes
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    • Workshops
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Learning together

Learn new ways to support your baby’s development  
 while
Finding support for your own ongoing learning as a parent
​

​Joy. Worry. Delight. Exhaustion. Excitement. Overwhelm..
Parenting a baby brings a whirlwind of emotions and questions.
 

​You don't have to do it all alone!

​
Come share your stories, hear from others, and learn new ways to support your baby’s development through touch, movement and play.
Join our group sessions in South Charlotte on Thursdays at 10:00 am​

THESE SESSIONS ARE FOR YOU IF:

- You have a baby from 5 weeks to pre-crawler

-You are looking for ways to connect in person with other parents

- You would like your baby to see and interact with other babies

- You are curious about learning more about your baby's early movements and how to support your baby's development

- You have any questions or concerns about your baby's milestones

Join us!

Text me to sign up

Group Sessions
for pre-crawlers 
​with parents or caregivers


Thursdays at 10:00 am
Text me to sign up
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  • Help your baby enjoy spending time on his belly
  • Learn soothing techniques
  • Promote your baby’s independence and confidence
  • Deepen your own confidence as a parent
In our Thursday group classes you will learn how to support your baby's movement milestones through sensitive touch, gentle movement, and interactive play. 
You will also have the opportunity to connect with other parents and your babies will see other babies and interact with them.

Contact me for more information at 704.905.8594
​or at [email protected]

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​Hi, I’m Paula Alonso. I’ve been involved with movement education for over 20 years. In my work both with adults and with children, it’s always very clear the importance of a baby’s early movements in the first year of life. As a teacher of The Feldenkrais Method, I’ve come to understand what we can do – and avoid doing! - as parents and practitioners to support the amazing ability that babies have to learn and explore as they figure out how to roll over, lift their heads, crawl, sit up, stand, and walk. It’s quite a journey for both babies and their parents! It would be my honor to support you and your baby along this process.

If you have any specific concerns about your baby’s movement development that you would like to discuss, please don’t hesitate to contact me. If appropriate, we can schedule a private session to figure out how to best help your baby.
 ©2025 Paula Alonso. All rights reserved. About the Service Marks   Image Credits.

  • About
    • About Paula
    • About Feldenkrais
    • Resources
  • Group Classes
    • Class Schedule
    • What is a class like
    • Workshops
  • Private Lessons
  • Babies & Children
  • Blog
  • Contact