Paula Alonso - Feldenkrais in Charlotte
  • About
    • About Paula
    • About Feldenkrais
    • Resources
  • Group Classes
    • Class Schedule
    • What is a class like
    • Workshops
  • Private Lessons
  • Babies & Children
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Well-Being through Gentle Movement and Awareness

in Charlotte, NC and Online
In these times of heightened stress and anxiety, the gentle and mindful movements of the Feldenkrais Method provide a wonderful self-care tool for releasing tension both in your body and your mind. 

I'm currently offering small group and private lessons online.
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When you move better, you feel better.
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 ©2022 Paula Alonso. All rights reserved. About the Service Marks   Image Credits.

  • About
    • About Paula
    • About Feldenkrais
    • Resources
  • Group Classes
    • Class Schedule
    • What is a class like
    • Workshops
  • Private Lessons
  • Babies & Children
  • Blog
  • Contact