Ongoing Friday morning class Package of 4 classes: $48 Drop in: $15 (or pay-what-you-can) Fridays at 9:30 am ET
This is a weekly class taught all year round. The themes of the lessons vary according to what I'm observing in the group at the time. This is a great way to make Feldenkrais a consistent practice. Classes last 60 minutes, with optional time for questions afterward. Audio recordings are provided.
A note about "paying-what-you-can": If the cost of classes is too much for you at the moment, please pay what you can or come for free, but do come to class. When we are under stress, that's when we need this work the most. Just let me know and I'll be happy to send you the link.
- Send me a text/email to let me know which classes you want to attend
The groups are small so that I can monitor your movements and give you personal feedback.
Recordings are provided - you can review the class whenever you wish.
Classes last 60 t0 70 minutes.
All you need is a space on the floor with a mat or blanket to lie on and a device: computer, tablet or phone.
Classes are taught viaZOOM. If you are not sure about how to download and use ZOOM or how to set up your camera for the class, I will be glad to assist you. Contact me and we'll schedule a time together to guide you through the process.