If this is your first class with me, please contact me to chat briefly before the class.
FEE:
Single class: $15
Package of 4 classes: $48 Classes do not need to be consecutive,
OR
Pay What You Can If the cost of class will add to your financial stress at the moment, please just pay what you can or come for free. If you are under stress, that's when you need these classes the most.
TO ENROLL:
- Send me a text/email to let me know which classes you want to attend
The groups are small so that I can monitor your movements and give you personal feedback.
Recordings are provided - you can review the class whenever you wish.
Classes last 60 t0 70 minutes.
All you need is a space on the floor with a mat or blanket to lie on and a device: computer, tablet or phone.
Classes are taught via ZOOM. If you are not sure about how to download and use ZOOM or how to set up your camera for the class, I will be glad to assist you. Contact me and we'll schedule a time together to guide you through the process.